Down-Home Wholesome: 300 Low-Fat Recipes from a New Soul Kitchen

Amazon.com Review Finally, a cookbook that interprets America's first "comfort food" in light of the new lower-fat paradigm! Low-fat soul food doesn't have to be an oxymoron any more, thanks to Danella Carter's long food-loving family tradition and gift for experimentation. Her Grilled Barbecued Chicken has only 204 calories and 3 grams of fat per serving. Hungry for Sweet Potato Waffles? One serving with Raspberry Butter will run less than 200 calories and 4 grams of fat. Directions are clear and simple, and all recipes include a complete nutritional analysis. From Publishers Weekly

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