ACCUSPLIT AAS465 Walk Well for Older Adults, Activity Wellness Program

Amazon.com The quality of your life in later years depends largely on being able to continue to do what you want, without pain, as long as you want to do it. The Accusplit Walk Well program is a stepping program designed for older adults. This program helps to delay physical frailty by improving and maintaining your functional fitness as you get older. The "Walk Well" booklet written by Peggy Buchanan guides you toward your ongoing fitness goals. Peggy coordinates the fitness and wellness programs for a senior service agency in California and is a veteran fitness instructor of 25 years. The Walk Well program includes the "Walk Well" booklet and AX120 Pedometer, which features a step counter, built-in leash slot, and a magnum display. The journey to great "wellth" begins with your first step.

ASIN

B0007ZGZBQ

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cosine

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