Dumbbell Adjustable Dumbbell Set Dumbbell Handle, 5 in 1 free weight 13 lbs. Each pair of dumbbell weights, non-slip rubber, multi-function, used for home, gym, office, whole body exercise and fitness

Weight adjustable design: The beautiful adjustable dumbbell has a movable weight bar that allows you to set the desired weight. Both ends of the dumbbell can be opened, and weights can be added or removed according to your preference. This allows you to effectively use one set of dumbbells for many exercises without having to purchase multiple sets of dumbbells. Multi-weight setting: Only one dumbbell weighs 2.3 pounds. A weight bar is included, allowing you to adjust the weight of the dumbbell. Each dumbbell has 4 weights. Each weight block weighs 0.55 pounds. In order to make both sides uniform, they must be added equally on both sides. The minimum weight is 2.3 pounds and the maximum weight is 6.6 pounds per dumbbell. Comprehensive exercise suit: Unlike most dumbbells that require multiple purchases of dumbbells of different weights, this all-in-one dumbbell allows you to perform multifunctional exercises. These dumbbells can be used to exercise arms or back. This product is ideal for improving overall health or reducing weight. It can also help strengthen the upper body or core. The adjustable design makes it easy to stay healthy at home.

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